Techne GK

Individual training for goalkeepers, designed by two-time Olympic gold medalist Nicole Barnhart

GKs Can Train on Their Own, Too

There are so many aspects of the role that goalkeepers can mimic and fine-tune with just a ball and a wall.Techne GK helps you to focus on those details that many others overlook.

Improve hand-eye coordination

Increase physical strength

Become faster on your feet

Improve foot skiils and kicking accuracy

Guided Sessions, New Each Month

Each week has a new theme and offers a training progression in GK-Specific Technique, Foot Skills, and Physical work. A session might look like:

Your Techne GK Coach

Nicole "Barnie" Barnhart

Barnie has been a professional soccer player for over 15 years. She represented the U.S. in both the Beijing '08 and London '12 Olympics as well as the China '07 and Germany '11 Women's World Cups. She was a member of the U.S. Women's National Team for over 10 years and currently plays for the Washington Spirit in the National Women's Soccer League (NWSL). She creates the monthly Techne GK sessions and you couldn't be in better hands!

“As a goalkeeper in the modern game, you’re expected to be as confident and comfortable with the ball at your feet as a field player, and also be a great shot stopper. Therefore, goalkeepers need to constantly work on and refine all technique, just like any field player.”
- Nicole Barnhart, 2-Time Olympic Gold Medalist

Tips & Advice From A World Class GK

Join our Techne GK mailing list to get tips and advice on goalkeeping in the modern game. We’ll also keep you in the loop on the latest with the Techne GK training program in the app.

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