Techne GK
GKs Can Train on Their Own, Too
There are so many aspects of the role that goalkeepers can mimic and fine-tune with just a ball and a wall.Techne GK helps you to focus on those details that many others overlook.
Improve hand-eye coordination
Increase physical strength
Become faster on your feet
Improve foot skiils and kicking accuracy
Guided Sessions, New Each Month
Each month has a new theme and offers a training progression in GK-Specific Technique, Foot Skills, and Physical work. A session might look like:
Your Techne GK Coach
Nicole "Barnie" Barnhart
Barnie has been a professional soccer player for over 15 years. She represented the U.S. in both the Beijing '08 and London '12 Olympics as well as the China '07 and Germany '11 Women's World Cups. She was a member of the U.S. Women's National Team for over 10 years and currently plays for the Washington Spirit in the National Women's Soccer League (NWSL). She creates the monthly Techne GK sessions and you couldn't be in better hands!
“As a goalkeeper in the modern game, you’re expected to be as confident and comfortable with the ball at your feet as a field player, and also be a great shot stopper. Therefore, goalkeepers need to constantly work on and refine all technique, just like any field player.”
- Nicole Barnhart, 2-Time Olympic Gold Medalist
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